100 Pounds! Omaha Man Wins National Weight Loss Challenge

100 Pounds! Omaha Man Wins National Weight Loss Challenge
Eric Scott has lost 100 pounds since May. He beat out more than 31-thousand people in Life Time Fitness's 90-Day Challenge. Our cameras were there for the big moment. Utter shock. It's not often you hear a round of applause break out at the gym. "Today …
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Intermittent energy restriction and weight loss: a systematic review
Weight loss was achieved in overweight and obese adults following IER and this loss was comparable to a DER diet. IER may be an effective alternative strategy for health practitioners to promote weight loss for selected overweight and obese people.
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