Are You Still Planning to Lose Weight & Get in Shape?

Are You Still Planning to Lose Weight & Get in Shape? It’s time to stop planning and start empowering yourself.  The time to move is now, and small group personal training is the perfect way to get started.   Exercising by yourself can be tough.  Nobody knows...

Infused Water Recipes

INFUSED WATER RECIPES: WHAT IS ALL THE HYPE? Source:  MAT™ Headquarters (April 05, 2017)   Doctors always say to drink water and drink a bunch of it, 64 oz or more daily in fact! This makes sense because the human body is made up of over seventy percent water;...

Latest Weight Loss News

Tyler Perry Shows Off Ripped Abs & Shocking Weight Loss On Beach — Pic Tyler Perry, 46, is looking all kinds of hot these days, thanks to some major weight loss and hitting the gym. The actor/director is flaunting his fabulous body on the beach, showing off how...

Latest Weight Loss News

Healthline: A DNA test for weight loss? It's a powerful claim: the secret to losing weight and staying fit is hidden in your DNA. A lab housed on the campus of Louisiana State University offers a test that promises to reveal those secrets. "All we want to do...