Lauren Brooks’ The Kettlebell Body DVD
- Intense kettlebell training with expert Lauren Brooks
- Released 2013
- The Kettlebell Body is designed for ALL levels and even better ALL ages! The more advanced you get the heavier bells you will want and need.
- Running time: over 100 minutes! Includes three workouts
- The first DVD that features a Kettlebell body from 4 generations of inspirational females.
The Kettlebell BodyTM is the DVD that everyone has been waiting for. This is literally designed and carefully programmed for the complete beginner, intermediate, and the most advance student. The Kettlebell Body is designed for ALL levels and even better ALL ages! The more advanced you get the heavier bells you will want and need. It’s that simple! Includes the most intricate and detailed demonstration section filmed yet. This DVD takes you back to the beginning, the foundational movement patter
List Price: $ 39.99
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