Simply Fit Board – 21 Day Challenge Workout Kit (1 Workout to Be Done Every Day for 21 Days)

Simply Fit Board – 21 Day Challenge Workout Kit (1 Workout to Be Done Every Day for 21 Days)

Simply Fit Board - 21 Day Challenge Workout Kit (1 Workout to Be Done Every Day for 21 Days)

  • 21 Day challenge is a workout program designed to work exclusively with the Simply Fit board
  • Consists of 1 workout, to be done once a Day for 21 days
  • Workout to consist of cardio & strength training. Approximately a daily, 40-minute workout
  • DVD also includes a recommended nutrition guide

For everyone that loves their Simply Fit board..this is the 21 day challenge workout kit. The 21 day challenge is a workout DVD that consists of 1 workout to be done daily with your Simply Fit board, for 21 days. This DVD also includes a recommended nutrition guide

List Price: $ 9.99

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100 Pounds! Omaha Man Wins National Weight Loss Challenge

100 Pounds! Omaha Man Wins National Weight Loss Challenge
Eric Scott has lost 100 pounds since May. He beat out more than 31-thousand people in Life Time Fitness's 90-Day Challenge. Our cameras were there for the big moment. Utter shock. It's not often you hear a round of applause break out at the gym. "Today …
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Intermittent energy restriction and weight loss: a systematic review
Weight loss was achieved in overweight and obese adults following IER and this loss was comparable to a DER diet. IER may be an effective alternative strategy for health practitioners to promote weight loss for selected overweight and obese people.
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50 Consecutive Pushups: Ultimate Calisthenics Challenge (Calisthenics Tribe Book 1)

50 Consecutive Pushups: Ultimate Calisthenics Challenge (Calisthenics Tribe Book 1)

50 Consecutive Pushups: Ultimate Calisthenics Challenge (Calisthenics Tribe Book 1)

No Gym or Equipment? Try This

From beginner to elite in 20 minutes a day…

Did you know that less than 1% of people are able to complete the feat of 50 consecutive pushups? 50 Consecutive Pushups shows you how to join this elite group of people in 20 minutes a day, three times a week – with no gym membership and zero equipment.

However, zero equipment does NOT mean zero effort. You will have to push yourself and commit to excellence in order to achieve what 9

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Elastic Resistance Band Muscle Workout Bands Fitness Body Equipment For Yoga

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Fitness Equipment Elastic Resistance Bands Tube Workout Exercise Band For Yoga
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End Date: Monday Jan-7-2019 22:47:48 PST
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