Latest Weight Loss News

Tyler Perry Shows Off Ripped Abs & Shocking Weight Loss On Beach — Pic
Tyler Perry, 46, is looking all kinds of hot these days, thanks to some major weight loss and hitting the gym. The actor/director is flaunting his fabulous body on the beach, showing off how all of his efforts have paid off. But according to him, it's …
Read more on Hollywood Life

Weight loss apps may not help dieters much
Researchers from Duke University wanted to see if capitalizing on that smartphone usage with a low-cost weight-loss app might help the 35 percent of young adults in the U.S. who are overweight or obese. If you're rooting for smartphones to solve all …
Read more on Albuquerque Journal

Chris Hemsworth Unrecognizable After Dramatic Weight Loss For 'In The Heart Of
Thor, what happened to you? Chris Hemsworth revealed his shocking transformation for his new movie, 'In The Heart Of The Sea.' The 'Avengers' hunk looked like he shrunk three sizes after losing a scary amount of weight for his role. Click to see!
Read more on Hollywood Life

Latest Weight Loss News

Stacey Morris's 180-Pound Weight Loss: 'Giving Up Dieting Meant Giving Up
As cliché as it sounds, the turning point was delivered in a weight-loss-themed episode of the Oprah Winfrey Show. The date was Jan. 5, 2009. I remember it because it was the day my doctor told me I'd reached an all-time high weight of 345 pounds. In a …
Read more on Yahoo Health

Russian governor encourages weight loss with weird incentive
"[The authorities] decided to reward residents who lose weight with gold, as obesity is one of the most common causes of premature death there." In Russia's coal-mining heartland, using "black gold" as currency seemed an obvious tweak to the system.
Read more on AOL News

Latest Stretching And Flexibility News

Do You Have 'Text Neck'?
Exercises to increase the flexibility in your neck and some of the strength. So, you know, take a look at this first video. This is a rotational video here. Rotational exercise so you're turing your head to the side and with your hand exerting some …
Read more on ABC News

YMCA to offer EnhanceFitness classes
Evidence shows that regular participation in EnhanceFitness improves strength, balance and flexibility, increases activity levels and independence, and reduces depression. “Older adults can benefit greatly by staying physically active and fit …
Read more on McPherson Sentinel

Bernie Sanders Is Enjoying a Mini-Surge
That may be stretching things. Still, if Sanders keeps gaining, he will certainly have the capacity to disrupt some of the Clinton campaign's carefully laid plans. Should they go after Bernie? Should they ignore him? Something in the middle? Up until …
Read more on The New Yorker

Latest Yoga News

Sound Healing At Aquarian Yoga Center In Westfield
Sound Healing At Aquarian Yoga Center In Westfield. Gong sound can be used to rebalance the physical, emotional and spiritual bodies. Come and Join Us! Release, Relax and Bliss out! By Aquarian Yoga Center (Open Post) June 29, 2015. Share.

Yoga event raises awareness of Ecusta Trail effort
Yoga event raises awareness of Ecusta Trail effort. Sonya Klepper, a yoga instructor for Yoga and Massage, helps Michael Creel with a pose at the Yoga on Main Street event Sunday afternoon in downtown Hendersonville. Derek Lacey / Times-News.

Naada Yoga at The Music Academy
The sky was overcast signalling a downpour. I walked into The Music Academy, to watch 'Naada Yoga', which promised a musical feast comprising Carnatic, Hindustani, folk and a children's. Though I went with a lot of trepidation, as many programmes of …
Read more on The Hindu

5 Reasons Why Yoga Will Help Your Marriage and Love Life
Any new wife has heard that the transition to ordinary married life can take a toll on the spiciness of bedroom life. But we have one solution that will keep the bum tight and the sexual intimacy engaged: partner yoga. Your average yoga teacher will …
Read more on Yahoo Health

Latest Muscle Confusion News

How to prevent West Nile virus amid Michigan case
West Nile can cause meningitis, encephalitis and other serious illnesses, with symptoms including fever, confusion, muscle weakness and headache. Last year, 2,205 human cases of West Nile were reported nationwide and 97 people died, according the …
Read more on Detroit Free Press

Latest Stretching And Flexibility News

Touching Your Toes Is So '90s! Stretch Your Hamstrings in Style
Let's talk about how to stretch your hamstrings in style and how to revamp your movement patterns for the 21st century! As yoga teachers and fitness enthusiasts, we know that people are super concerned about hamstring flexibility. Even at parties or at …
Read more on Huffington Post

Prevention tips for common golf injuries
Exercises and stretches to promote core strength and flexibility: • Rowing. • Lat pull downs. • Yoga and Pilates. • Swiss ball exercises. • Low back, buttock, and lower extremity stretching. Plantar Fasciitis – Inflammation of the plantar fascia …

Hamstring health crucial for runners
During the acute phase of a hamstring injury, proper stretching restores muscular flexibility and mobility. The supine hamstring stretch exercise can keep you on your feet. First, lie down on your back. Keep both sides of your pelvis on the floor, and …
Read more on Poughkeepsie Journal

Why The "Belly Button Challenge" Is A Dangerous Fad
Over the weekend, selfies of women stretching their arms around their bodies to do the "belly button challenge" went viral in China, accumulating over 21 million hits for the hashtag. The test — derived from an "unknown study" from the U.S …
Read more on Refinery29

Latest Yoga News

Braving heavy rain, Maharashtra observes world yoga day
MUMBAI: Braving rains, Maharashtra observed International Yoga Day with hundreds of events in which senior citizens, youth, celebrities, students and commoners took party enthusiastically on Sunday. Chief minister Devendra Fadnavis led the main event …
Read more on Times of India

Learn Yoga in 2 minutes
Learn Yoga in 2 minutes. This Sunday marks the first ever International Yoga Day. In celebration of this inaugural holiday, USA TODAY's Collin Brennan discovers the benefits of yoga and takes a crack at learning some of the basic (and not so basic …
Read more on USA TODAY

Latest Yoga News

International Yoga Day: NCC cadets all set to create Guinness World Record
New Delhi: For the past 10 days, 18-year-old Akash Awasthi has been enjoying the morning and evening sessions at the NCC (National Cadet Corps) camps despite the scorching heat. That's because of the yoga training that he has been taking along with …
Read more on Firstpost

Free yoga practice Sunday at Bicentennial Mall
“We thought it was a great way to get people out in this community practicing yoga and maybe those who have never practiced it before,” said Liz Beyhl, with Small World Yoga. “Just a family friendly easy environment to come see what yoga is all about.”.
Read more on WSMV Nashville

Noida to hold 'Raahgiri' on International Yoga Day
"It's our humble request to everyone to take some time out in the freshness of the morning and enjoy the Raahgiri event with yoga, sports, music, dance and many such recreational activities along with showcasing own talents," said Rama Raman, CEO …
Read more on Economic Times

Latest Muscle Confusion News

Analysis of Responder Data from Clinical Trials Evaluating NORTHERA
There are other risks associated with NORTHERA including hyperpyrexia and confusion, cardiovascular risk, and allergic reactions.1 The most commonly observed adverse reactions in NORTHERA-treated patients during the three placebo-controlled trials were …
Read more on Business Wire (press release)

A New Way to Treat High Cholesterol?
Up to 20% of people on statins stop taking them “because they complain of muscle aches, memory loss, and flu-like symptoms, and we see changes in their liver function,” Jampolis says. That means PCSK9 inhibitors might be ideal for them. Also, some …
Read more on Kern Golden Empire