Dual-action split suspension offers complete freedom of movement
Help you shape the perfect stature without considering weather or time
The non-slip foot pedals add the stability to maintains your balance and safety
Foldable for easy storage,which will not take up much of your space,easy assembly for convenient use
The LCD display shows scan, calories, time,which can assist to track your fitness progress and achieve your goal
Material:ABS plastic, steel Color:silver Maximum Weight capacity:265lb Expanded size:54x44x29in The Livebest step machine has digital display which shows table count, calories, time Foldable for easy storage;pedals and bottom base are covered with ABS for extra stability. It can help you shape the perfect stature without considering weather or time.
Lose your shoes to gain balance, postural alignment, core strength, range of motion — even foot and ankle strength and mobility with these low impact, fusion-style routines.
Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routines 2-4 days a week). Check out our other titles in this series, our “Walk STRONG: Boost Metabolism and Muscle” and “Walk STRONG: Burn Fat and H
GET OUR “WALK ON: 21 DAY WEIGHT LOSS PLAN” ON DVD: http://amzn.to/1HVVgyp
GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76
Burn fat with this full length, low impact indoor power walking workout! Join certified instructor Jessica Smith for this 30-minute indoor power walk that can easily be done in a small space. This steady state, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.
Indoor Jogging http://www.youtube.com/watch?v=zBrAbpOt-WY
Flat Abs Walk http://www.youtube.com/watch?v=LLfqO34Z5t0
Belly, Buns & Thighs Walk http://www.youtube.com/watch?v=gd9V8pJrMXU
SUBSCRIBE to join our community and follow on social media for daily tips & support:
Shop DVDs: http://www.jessicasmithtv.com/shop/ Video Rating: 4 / 5