Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level

Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level

Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level

  • This weekly workout plan includes 105 minutes of actual workout time!
  • Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments
  • Low and Higher Impact Options Shown Throughout
  • Get more than 20 of our best belly fat burning tips during the workouts
  • No Floor Work, Equipment Optional, Minimal Space Required

This weekly workout plan includes 105 minutes of actual workout time!

Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments

No Floor Work, Equipment Optional, Minimal Space Required

Low and Higher Impact Options Shown Throughout

JUST PUSH PLAY TO WALK BELLY FAT AWAY!

Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks

List Price: $ 24.99

Price: $ 14.98

Livebest Folding Fitness Step Machine Air Walk Trainer Exercise Stepper Glider with LCD Display for Home,Office and Gym

Livebest Folding Fitness Step Machine Air Walk Trainer Exercise Stepper Glider with LCD Display for Home,Office and Gym

Livebest Folding Fitness Step Machine Air Walk Trainer Exercise Stepper Glider with LCD Display for Home,Office and Gym

  • Dual-action split suspension offers complete freedom of movement
  • Help you shape the perfect stature without considering weather or time
  • The non-slip foot pedals add the stability to maintains your balance and safety
  • Foldable for easy storage,which will not take up much of your space,easy assembly for convenient use
  • The LCD display shows scan, calories, time,which can assist to track your fitness progress and achieve your goal

Material:ABS plastic, steel
Color:silver
Maximum Weight capacity:265lb
Expanded size:54x44x29in
The Livebest step machine has digital display which shows table count, calories, time
Foldable for easy storage;pedals and bottom base are covered with ABS for extra stability.
It can help you shape the perfect stature without considering weather or time.

List Price: $ 99.99

Price: $ 99.99

Find More Step Machines Products

Build Balance and Inner Strength! Low Impact, High Results Home Cardio, Abs Exercise Video Walk STRONG 2.0 [DVD]

Build Balance and Inner Strength! Low Impact, High Results Home Cardio, Abs Exercise Video Walk STRONG 2.0 [DVD]

Build Balance and Inner Strength! Low Impact, High Results Home Cardio, Abs Exercise Video Walk STRONG 2.0 [DVD]

  • 3, 30-Minute Fusion Style Sessions
  • Low Impact [no jumping!] Barefoot Cardio, Standing Pilates, Yoga
  • Build Balance, Agility, Posture, Coordination and Core Strength
  • Standing Abs Core Exercises – No Floor Work
  • Lose Inches, Build Fitness and Enjoy Exercise (yes it’s possible! 🙂

Lose your shoes to gain balance, postural alignment, core strength, range of motion — even foot and ankle strength and mobility with these low impact, fusion-style routines.

Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routines 2-4 days a week). Check out our other titles in this series, our “Walk STRONG: Boost Metabolism and Muscle” and “Walk STRONG: Burn Fat and H

List Price: $ 19.99

Price:

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

  • 3, 30-Minute Fat Blasting, Strength Building Workouts!
  • Metabolic Conditioning Circuits With A Variety of Low Impact [no jumping] Exercises
  • Build Muscular Endurance, Functional Strength, Boost Metabolism
  • Prevent (Even Reverse) Bone Loss
  • Lose Inches, Build Fitness and Enjoy Exercise (yes, it’s possible! 🙂

If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau!

Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too – even while you sleep!

These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.

Feel free to

List Price: $ 19.99

Price: $ 9.95

More Exercise Videos Products

Indoor Walking Exercise – Full Length 30-Minute Power Walk (fat burning, walking workout)

GET OUR “WALK ON: 21 DAY WEIGHT LOSS PLAN” ON DVD: ‪http://amzn.to/1HVVgyp‬

GET IT ON DIGITAL DOWNLOAD: ‪http://bit.ly/1vEMf76‬

Burn fat with this full length, low impact indoor power walking workout! Join certified instructor Jessica Smith for this 30-minute indoor power walk that can easily be done in a small space. This steady state, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.

Level: All

Equipment: None

Intensity: Moderate

RELATED VIDEOS:
Indoor Jogging http://www.youtube.com/watch?v=zBrAbpOt-WY

Flat Abs Walk http://www.youtube.com/watch?v=LLfqO34Z5t0

Belly, Buns & Thighs Walk http://www.youtube.com/watch?v=gd9V8pJrMXU

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Video Rating: 4 / 5