Trent Williams continuing to benefit from weight loss and healthier diet

Trent Williams continuing to benefit from weight loss and healthier diet
“Losing the excess weight, it helps me in every facet of my life,” Williams said. “I'm able to recover quicker. My joints don't ache as much. I'm in the 12th week of the season and [except for] banging my knee on the ground, I feel great. I feel like I …
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The skinny on balloon therapy for weight loss
“We are really trying to aim for a 15 to 20 percent total body weight loss,” said Dr. Sullivan. Barnes-Jewish West County Hospital in Creve Coeur says it is the only local hospital offering both types of balloon therapy. To increase long-term success …
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Pilates classes, starting April 13 in Flemington, will benefit NAMI

Pilates classes, starting April 13 in Flemington, will benefit NAMI
"I'm thrilled to offer the Monday Pilates classes to community members that will benefit our local chapter of NAMI. This is such a wonderful organization that does so much to help others who are living with mental illness. I invite everyone to come out …
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Former LA Boxing Owner Acquires Club Pilates
LAG Fit Inc., Irvine, CA, has purchased Club Pilates, a franchise of 35 studios, the companies announced. LAG Fit, a franchise development firm that specializes in the acquisition and expansion of boutique wellness concepts, is owned by Anthony Geisler …
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