BEST MARATHON TRAINING TIPS: Advice for Runners by Sage Canaday

3 thoughts on “BEST MARATHON TRAINING TIPS: Advice for Runners by Sage Canaday

  1. Thanks for the tips! I am 5 weeks into a sub 3:30 Training Peaks marathon
    plan which currently says I should run at 9 to 9:30 minute miles on my
    LSD’s. Should I stick to that? I have this urge to stick to marathon pace
    or faster! But I also worry about an ITBS injury I’ve had twice.

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