Get Tabata Songs on iTunes!
http://www.tabatasongs.com TABATA TIMER MUSIC, Jim Rego using JayBird BlueBuds X Wireless Headphones. Tabata Songs music created specifically for Tabata Training.
CrossFit athlete/trainer Jim Rego performs a Tabata Interval Workout with a variety of movements:
-Thrusters
-Muscle Ups (on rings)
-Double Unders
-Toes to Bar
-Handstand Walk
-Tire Flips
-Overhead Kettlebell Swing
-GHD Sit Ups
Filmed at Pioneer Valley CrossFit in Hadley, Massachusetts
http://www.pioneervalleycrossfit.com
TabataSongs creates music that matches the exact timing of the Tabata Protocol
What is Tabata? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer.
Tabata Training began in the mid 1990’s. Japanese fitness researcher Dr Izumi Tabata created a HIIT (high intensity interval training) workout, using this very method. Dr Tabata proved the tabata method to draw heavily from both the aerobic and anaerobic systems, unlike most conventional workouts, which tend heavily favor one or the other.
The Tabata Interval has gained a lot of recognition throughout the Crossfit community, running community, and health clubs across the globe, for its versatility, adaptability, and positive results.
The Tabata Interval Method has proven to maximize VO2 max, while also building endurance, burning fat, and retaining muscle. Though the Tabata was not designed as a fat loss or weight loss program, it has gained a lot of recent attention in response to tabatas ability to speed up the metabolism and burn fat.
What is Crossfit? A workout program designed by Greg Glassman, which follows daily WOD (workout of the day) posts on the company’s official site. CrossFit often uses tabata in their w.o.d.
Crossfit motivation by alessandro maestroni
Video Rating: 4 / 5
Hello, I am currently 20 years old and I want to become a walrus. I know
there’s a million people out there just like me, but I promise you I’m
different. On January 14th, I’m moving to the Arctic. I’ve already cut off
my arms, and now slide on my stomach everywhere. I write with my teeth. I
may not be a walrus yet, but I promise you, if you will subscribe to my
channel I will be the greatest walrus ever. :)
He’s so strong! Amazing!
crossfit, the best way to fuck up your back :D
Now that was a killer circuit routine. Hit absolutely every body part. Just
imagine doing 5 rounds of this every other day for 4 months? JACKED
CrossFit Tabata
Bientot…
eu faço esse circuito no meu aquecimento
CrossFit Tabata: http://youtu.be/ieQLwxA2qGY
Con la cirugía finalizada exitosamente y con la mejor compañía pronto
estaré de regreso a las pistas!!!…
Crossfit, the art of lifting objects as if they weighed 2000 lbs.
We don´t have crossfit where I live, but my taekwon-do sabum uses this
music for overall endurance, HIIT and sparring training. And I like it!
What kind of trainers do you have?
Muy bueno
Tex
The tabata protocol is supposed to be the same exercise repeated 8 times.
By doing different exercises you are working out different muscles hence
modifying the effect of the Tabata protocol.
Sis he got that body without going to the gym?
Im die 0:26 uahauhauhauhauah
Perfektní fyzička….jen škoda, že to video je sestříhané a ne opravdu v
kuse. Ale tím neříkám, že pán nemá fyzičku skvělou ;)
As a chiropractor in Los Angeles, California, specializing in biomechanics
of the body, balancing the musculoskeletal system, and integrating
functional neurology training, the number of patients I’ve seen from the
CrossFit world has more than tripled. At first, I thought “What the fuck is
this CrossFit thing? And why are so many people getting hurt by it?” And
now I’m like “Ka-Ching! I wish more people did this shit LOL!”
çoh iyiydi çohta güzeldi. herkesin sporuna kimse karışamaz.
CrossFit Tabata: http://youtu.be/ieQLwxA2qGY
Thats not Tabata. Tabata is when you use the same exercise for the whole
workout.
nice song !!!
I dislike the crossfit style of kb swing
Crossfit propaganda is a great way to make your nation into a
semi-warriors, because lets face it. It’s basically a military training.
no matter how fit they are, they can’t beat japanese ninja warrior game
show
Что за трек играет с 0:00 по 0:06 сек???
CrossFit Motivation ! – Hardcore Training
– https://www.youtube.com/watch?v=3enNItkGAYI #crossfit #motivation
Funny thing is the guy who wrote this song is a bodybuilder. He also talks
trash about cross-fit. LAWL
CrossFit Motivation ! – Hardcore Training: http://youtu.be/3enNItkGAYI
What’s the name of the song which comes in the 1st 6 seconds ??
MMA all day love this jammmmever since started jamm in it been hitting the
gym hard cord amazing results
le CrossFit est une secte!!!Ya que des excercices de fdp pour ce niker les
os et vous vous kiffer sa ptn mes ridicules vgm
Crossfit is my Religion ❤️
TENDRÁS TODO EL TIEMPO PARA DESCANSAR, CUANDO MUERAS… HOY NO…
not hating, still dont know how they can have that mass doing intense
workouts and cardio so often..
CrossFit Motivation ! – Hardcore Training: http://youtu.be/3enNItkGAYI
What is the name song ?
Crossfit–real motivation…ñ_ñ
Nice video! Name of the song?
CrossFit Motivation ! – Hardcore Training: http://youtu.be/3enNItkGAYI
что за трек,помогите.
1:06 Animals Hardcore !
трек в студию
One love crossfit
aqui la gente critica mucho el crossfit cuando no teneis ni idea de lo que
es mejor callaos la bocas bocazas. que os creeis que el gimnasio os va a
hacer volar y lo que sois son simplemente mariconas de gimnasio que os
ponen a correr a nadar a hacer bici y entrenamientos muy intensos y alos
dos segundos estais muertos. uno de estos tios os coje y os folla el culo
bien ya sea haciendo dominadas estrictas levantamientos, correr nadar bici
haciendo levantamientos dominadas estrictas o lo que querais no teneis nada
que hacer chavalines. ahh y para los que se quejan de que si las dominadas
no se hacen asi estos tios las dominadas las entrenan estrictas y
lastradas( con peso) para despues hacer las dominadas de crossfit asique a
los chulitos de gimnasio meteros por el culo vuestras palabras y que
fardais de ser atletas y lo que sois es mierdas. mariconas de gimnasio eso
es lo que sois musculo que no sirve para nada.