101 Exercise Movements for Home Gym®: Workout Plan for Home Gym

101 Exercise Movements for Home Gym®: Workout Plan for Home Gym

101 Exercise Movements for Home Gym®: Workout Plan for Home Gym

There are over 100 different exercises included in this guide. And they’re all explained in full detail.
Provides an entire gym full of equipment in just one machine.
How it works:
In these exercises uses a variable-angle incline plane to create exercise resistance by modifying the user’s body weight — the steeper the angle, the more resistance.
It is great for anyone, novice or expert – trying to lose weight and stay in shape. Simply takes 10-20 minutes a day to res

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