Fitness Blog Archives | Page 98 of 105 | Personal Fitness Trainer Directory

Farmer Names Calf Born With Heart In Neck 'Cardio Brisket'

By PFTD_Admin on April 15, 2015

Farmer Names Calf Born With Heart In Neck 'Cardio Brisket' So, they named him 'Cardio Brisket,'” said Leech. “It kind of fit it!” Leech breeds shorthorn cattle on his AmwellContinue readingFarmer Names Calf Born With Heart In Neck 'Cardio Brisket'

Weekly Running Playlist: Songs to Kickstart Marathon Training

By PFTD_Admin on April 15, 2015

Weekly Running Playlist: Songs to Kickstart Marathon Training Each week Stride features a new running playlist to keep your tunes fresh and your workouts strong. As marathon training season approaches,Continue readingWeekly Running Playlist: Songs to Kickstart Marathon Training

Balancing life as a roller derby girl

By PFTD_Admin on April 15, 2015

Balancing life as a roller derby girl Founded in 2004, the Bay Area Derby Girls (B.A.D.) league is made up the Oakland Outlaws, the Berkeley Resistance, the Richmond Wrecking BellesContinue readingBalancing life as a roller derby girl

Latest Stretching And Flexibility News

By PFTD_Admin on April 15, 2015

WCAAA Grant Provides New Opportunities At Senior Center Beginning the first Monday in May, senior citizens can participate in “Stretch and Meditation,” Mondays from 2:30 to 3:30 pm; “Sunrise Exercise”Continue readingLatest Stretching And Flexibility News

Marathon Training : How to Train for Your 1st Marathon

By PFTD_Admin on April 14, 2015

Training for your first marathon should take about six months as you build up to longer and longer distances, and it requires sticking to a strict schedule and routine. StartContinue readingMarathon Training : How to Train for Your 1st Marathon

Chest and Calves Workout w/ Jeff Seid 16 days out IFBB Greater Gulf States Competition

By PFTD_Admin on April 14, 2015April 14, 2015

Ayee heres my first workout for my countdown vlog series to the IFBB Greater Gulf States competition in New Orleans, June 21st. Daily vlogs will be uploaded showing my mealContinue readingChest and Calves Workout w/ Jeff Seid 16 days out IFBB Greater Gulf States Competition

GETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING

By PFTD_Admin on April 14, 2015

This video is to show how ripped & shredded you can get by combining, Strength training with calisthenics & resistance bands. Using both these forms of training as one willContinue readingGETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING

Resistance Training for Weight Loss

By PFTD_Admin on April 14, 2015

This video is for those looking to work out in a manner that maximizes muscle building in a short period of time. The goal is to require the hard workingContinue readingResistance Training for Weight Loss

High-tech fencing just part of Bernardsville facility's athletic training (Video)

By PFTD_Admin on April 13, 2015

High-tech fencing just part of Bernardsville facility's athletic training (Video) Much of the cross-training takes place in an area called the "Playground Room,'' where programs designed to work with athletesContinue readingHigh-tech fencing just part of Bernardsville facility's athletic training (Video)

Yoga For Weight Loss | Strengthen and Lengthen

By PFTD_Admin on April 13, 2015

40 min Yoga For Weight Loss series continues with this Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and awareness into you practice. Adriene offersContinue readingYoga For Weight Loss | Strengthen and Lengthen

Category: Fitness Blog