Training Archives | Page 10 of 12 | Personal Fitness Trainer Directory

Nike Unisex Team Training Gymsack Ds Style: BA4694-001 Size: OS

By PFTD_Admin on April 6, 2015April 6, 2015

Nike Unisex Team Training Gymsack Ds Style: BA4694-001 Size: OS Dimensions: 19.5H x 14.5W x 3D inch/1038 cu.in. Durable 300D polyester Drawstring closure / Easy access to contents. Ventilated shoeContinue readingNike Unisex Team Training Gymsack Ds Style: BA4694-001 Size: OS

CrossFit – Team U.S.A. Training: Workout 3

By PFTD_Admin on April 6, 2015

Catch Team U.S.A. in its third training workout with Games Director Dave Castro at Valley CrossFit in Van Nuys, Calif. The third prep WOD is done as a five-person team,Continue readingCrossFit – Team U.S.A. Training: Workout 3

BEST HALF MARATHON TRAINING TIPS AND ADVICE | Sage Canaday

By PFTD_Admin on April 5, 2015

How to train for the 13.1 mile race distance. Whether you are a beginner runner or an advanced marathoner, these tips and workouts are designed to help you run faster!Continue readingBEST HALF MARATHON TRAINING TIPS AND ADVICE | Sage Canaday

40 Minute Fat Blasting Total Body Strength Training and Toning Workout with FitnessBlender.com

By PFTD_Admin on April 3, 2015

Calorie burn for this Fitness Blender Total Body Toning & Strength Training Workout Video @ http://bit.ly/YZfszl Lose 16-24 lbs in 8 weeks with our free workout videos – find outContinue reading40 Minute Fat Blasting Total Body Strength Training and Toning Workout with FitnessBlender.com

Dumbbell Training Reviews

By PFTD_Admin on April 2, 2015April 2, 2015

Dumbbell Training Maximum results with minimal equipment. Dumbbells have always been a strength training staple because of their versatility, affordability, and effectiveness. With the enormous popularity of all-in-one, adjustable versions,Continue readingDumbbell Training Reviews

Nike Men’s T-Lite XI Black/Black/Metallic Silver Training Shoe 10.5 Men US

By PFTD_Admin on April 2, 2015April 2, 2015

Nike Men’s T-Lite XI Black/Black/Metallic Silver Training Shoe 10.5 Men US Cut: shoes Season: all year Purpose: universal Sole material: synthetic Shank material: leather,synthetic A training shoe that provides greatContinue readingNike Men’s T-Lite XI Black/Black/Metallic Silver Training Shoe 10.5 Men US

BEST MARATHON TRAINING TIPS: Advice for Runners by Sage Canaday

By PFTD_Admin on April 1, 2015

My top 3 Marathon Training Tips to run your best! SUBSCRIBE: https://www.youtube.com/user/vo2maxproductions?sub_confirmation=1 Video Rating: 4 / 5

5 Principles of Strength Training

By PFTD_Admin on March 31, 2015

Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube STRENGTH CAMP Tank Tops: http://hulsestrength.com/go/camo-tank-tops Elliott’s Other Channel: http://www.youtube.com/user/elliottsaidwhat Elliott’s Facebook https://www.facebook.com/elliotthulse Elliott’s Strength Blog: http://www.hulsestrength.com/ ELLIOTT’S BOOKS & PRODUCTS: 7 Strategies For AContinue reading5 Principles of Strength Training

Weight-bearing and resistance training helps strengthen muscles and bones

By PFTD_Admin on March 31, 2015

Weight-bearing and resistance training helps strengthen muscles and bones Personal trainer Leslie Derrick demonstrates the drinking bird exercise by tipping her torso forward, while keeping her hips back to ensureContinue readingWeight-bearing and resistance training helps strengthen muscles and bones

4-Week Weight Training Plan for Women

By PFTD_Admin on March 31, 2015

4-Week Weight Training Plan for Women But, at some point, you're going to hit a plateau, says Holly Perkins, CSCS, founder of Women's Strength Nation and author of Lift toContinue reading4-Week Weight Training Plan for Women

Tag: Training